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Tacos with mince

Ingredients

for 2 portions

 

2 packs of whole veg tortillas, carrot

1 pack of whole veg spread - parsnip

250g vegan alternative to mince

200g brown rice, boiled

½ avocado

¼ cucumber

1 scallion

Pea sprouts as a topping

Olive oil for frying

INSTRUCTIONS

1. Heat the olive oil in a non-stick pan, and fry the vegan alternative to mince in it from all sides until brown.

2. Peel the avocado and cut into cubes. Slice the scallion and cucumber.

3. Using a small plate as a template, cut out the center of the whole veg tortillas to make small tacos. Use the leftover edges to make small tortilla rolls for snacking and dipping.

4. Spread the whole veg tortillas with the whole veg parsnip spread, and fill with the vegan alternative to mince and brown rice.

5. Top the filled tacos with avocado, cucumber, scallion and pea sprouts, and serve.

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