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Fully Loaded Sweet Potatoes

Portions: 2

Preparation time:10 minutes

Baking time: 30 minutes

Total time needed: 60 minutes

 

 

Ingredients

For the Fully Loaded Sweet Potatoes:

4 large sweet potatoes

4 tablespoons DUG Potato Drink

120 g (4 oz) sweetcorn

1 red (bell) pepper, finely diced

½ red onion, finely diced

2 limes, cut into wedges

coriander (cilantro) leaves

2 avocados, peeled, pitted and sliced

2 tablespoons finely chopped chilli

salt and freshly cracked black pepper

 

For the boosters:

1 small handful sesame seeds 

1 small handful hemp hearts

INSTRUCTIONS

1. Preheat the oven to 200 °C and line a baking (cookie) tray with baking parchment.

2. Cut the sweet potatoes in half (to cook quicker) and lay them on the prepared baking sheet. Cook for 30 minutes or until soft.

3. Once roasted, scoop out the inside and mash with the DUG Potato Drink, sweetcorn, pepper, red onion and a squeeze of lime. Season with salt and pepper to taste. Spoon back into the skins. Top each with a quarter of an avocado on each half, a few coriander leaves and a sprinkling of chilli for kick.

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